"Esther is a wonderful health coach. She's down to earth and her recommendations are 'real world' healthy lifestyle changes. She helped me set realistic weight loss and exercise goals and a plan to meet them. Every few days between our sessions she checks in with me to see how I'm doing and keep me on track. She also sends me relevant news articles and delicious healthy recipes to help me along the way."

Sarah B. on Jan 31, 2018

 

"Esther has been a wonderful help on my journey to wellness. She is warm, empathetic, and nonjudgmental, and she has helped me to set and achieve goals. She has great ideas for recipes and snacks, and she helps to brainstorm ways to cope with challenging situations so that I can attain my goals. I would recommend her without reservation!"

Donna P. on May 8, 2017

 

"Esther is a great health coach and very enjoyable to work with. She helps you with setting true goals which makes success more attainable. I know she cares about making a difference and I'm excited for all the improvements we have made and that are still to come!!"

Marcia H. on May 6, 2017

 

"I have been working with Esther as my health coach since early October.  She is a very positivite and motivating accountability partner on my journey to the healthiest me!  I look forward to our weekly meetings and her immense knowledge.  She also sends encouraging texts and tips throughout the week to help me stay on track.  I firmly believe I have made huge progress thanks to Esther!"

LouAnn S. ~ November 12, 2016

 

"I recieved caring, thoughtful, and knowledgeable insight to address my needs specifically."

S.B. ~  October 1, 22016

 

"She is considerate, caring, and yet direct with suggestions and ideas to support my health goals.  She has great follow-through with connecting with me too.  I would recommend her to anyone."

Elena R. ~ September 30, 2016

 

"Five Stars!"

Lyn H. ~ November 4, 2015

 

"Esther was able to inspire and motivate me to move toward more healthy living.  She is a good listener and prepared a plan for me based on my needs and goals.  Encouragement, patience, and knowledgeable guidance are all hallmarks of her work.  I have had continued success as I apply the principles we used throughout our sessions.  Thank you, Esther!"

Nancy B. ~ August 14, 2015